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Dan Perez, D.C.


While traditional medical care can alleviate many types of health conditions, true healing is credited to the body’s own, innate processes which can be enhanced via diet, movement, stress reduction techniques and other lifestyle modification approaches. These factors are the most powerful determinants of your health, are within your control and are the focus of the Optimal Body System.

The difference between OBS and other health and wellness sites is that we condense the voluminous information of health and wellness into “action plans” to get you well. These plans are based on scientific research and observation; notably in the fields of nutrition, exercise and human physiology.

As a gift, keep your eye out for a complimentary ebook, Reverse Chronic Disease: 7 Steps to a Stronger, Energetic Body!

To Your Health and Happiness,

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woman_skyMake sure to visit this site’s sister site, The Pain and Injury Doctor.  This site focuses on self-help techniques to manage or completely eliminate common forms of musculoskeletal pain.



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